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Agatsu (victory over self): O-Sense's "Second Principle of Aikido." Atemi (strike): The defensive blow used to neutralize the ki of your partner. It should put him/her off-balance so a technique can be effectively applied. It is not meant to inflict injury. Bokken: Wooden sword with two edges, or generically, any sword. Bokuto: Wooden sword with one edge. Bu (martial ardor): In Aikido, Bu signifies valor and indomitable spirit, not contention and strife. Aikido is the ultimate expression of Bu, which originally meant to prevent two weapons from coming together. Budo (martial ways): Ways originating in the martial arts. Budoka: Martial way practitioner. Dan (level): Black belt rank. Deshi: Student or discuple. Do-gi: Training uniform. Dojo (training hall): Buddhist temples and any training hall where a Way is practiced. Doshu (Grandmaster): Following traditional Japanese custom, the position of Doshu has been hereditary. The current Doshu, Ueshiba Kisshoramu, is the Founder's son. Gokyo: Number five pinning technique. Gyaku-hanmi (reverse stance): When partners have opposite feet advanced; mirror image. Hai: Yes. Hakama: A divided, skirt-like pant. In most U.S. Aikido dojo, it is black or dark blue and worn by men of yudansha rank and by women of all ranks. Henkawaza: Switching from one technique to another. Hanmi (half open body): The basic triangular stance of Aikido. Hanmi-handachi: Techniques done when Nage is kneeling (seiza) and Uke attacks from a standing position. Hantai: Opposite or reverse. Hara: The center or "one point" in the lower abdomen. This is also, reputedly, the physical center of the body. Katsu haya hi: Victory faster than light. O-Sensei's "Third Principle of Aikido." Hidari: Left. Hiji: Elbow. Hiza: Knee. Hombu dojo (headquarter training hall): The headquarters of both the Japanese and the International Aikido Federations, located in Tokyo. Ikkyo: Number one pinning technique. Irimi: To enter, entering. Jo: Wooden staff about shoulder height in length. Jo-tori (jo take away): Techniques for disarming an opponent armed with a jo. Juji-nage (crossed arms throw): Throw executed when one's partner's arms are crossed at right angles. Jyuwaza: Freestyle throwing. Kaeshi-waza: Counter techniques. Uke applies the initial technique to Nage. Kaiten (open and turn): To revolve or turn. Kakari-geiko (hard practice): Repetition of the same technique with many Uke. Kanji: Japanese or Chinese written characters. Kata (fixed form): Predetermined sequences of movements used as a learning technique in martial arts. Keiki: Practice session or training. Kiai (full of ki): On the physical plane, kiai is manifested as a piercing shout emanating from the depths of one's being. On the spiritual plane, it is manifested as a steady outpouring of vital energy. Kohai: Junior student. Kokyu (animating breath): When one's kokyu is full and deep, one is in tune with the workings of the universe. Kokyu dosa: An exercise to develop your ki/breathing without using strength. Kokyu-ho (breath meditation): A special set of meditation and development techniques aimed at calming the spirit and establishing true kokyu. Koshi-nage (hip throw): Techniques throwing Uke over one's hips. Kubi: Neck. Ma-ai (distance): The proper space between two partners; varies with the height of the partners and whether or not they are holding weapons. Masa-katsu (correct style of victory): O-Sensei's "First Principle of Aikido." Men: Face or head. Migi: Right. Misogi (purification): Rites of breathing, or water used to purify body and mind; to remove various impurities and restore our true image. O-Sensei considered all forms of Aikido to be forms of misogi. Mune: Chest Nage: Throw or the person who throws. Omote (forward): Techniques done moving forward or in front of Uke. Onegai shimasu (I make a request): Please do me this favor. O-Sensei (great teacher): A common way of referring to the founder, Ueshiba Morihei. Rei (respect): The formal gesture of respect and gratitude used by Aikido practitioners. Reigi: Etiquette or courtesy. Ryo: Both. Seiza (correct or calm sitting): Most formal and classic sitting style in Japan; sitting on knees with feet flat, left big tow over right and with about three fists space between knees, back straight. Sempai: Senior student. Sensei (teacher): Title used for instructor. Shihan (teacher or teachers): Honorary title awarded to some of the highest-ranking teachers. Shiho: Four directions. Shikaku: Dead corner. Shikko: Knee walking. Shisei: Position, posture, attitude; both physical and mental. Shomen: Front or top of head; also the front of a dojo. Soto (out/outside): Movement outside of Uke's arm. Suburi: A single movement using the ken or jo, done as a solo practice. Suwari waza: Techniques done from a sitting (seiza) position. Tachi-tori (sword taking): Techniques to disarm and/or neutralize an opponent armed with a sword. Tachi-waza: Techniques done from a standing position. Also a technique applied with the help of the bokuto to throw Uke, who is trying to take it away from Nage. Tanto: Knife. Te: Hand. Te-katana (hand sword): Since Aikido techniques are based on sword movements, the hand, with the fingers spread, should function as a sword. The little finger edge of the hand, blade-side. Tekubi: Wrist. Tenchi (heaven and earth): Aikido has a range of techniques called tenchi-nage: "heaven and earth throw." Tenkan (turn): Refers to a direction of movement. Nage slides or steps to Uke's back and then generates a circle with Nage as the center and Uke as the outside of the circle. Tenshin: To take a step backwards off of the line of attack. Tsuki: Thrust or punch. Uchi (inside): Movement inside or under Uke's arm. Uchi-deshi (inner disciple): A student who lives in the dojo and acts as a 24-hour trainee/attendant. Ude: Arm. Udekime-nage (arm bar throw): Type of kokyunage where Uke's arm acts as a lever arm. Uke (to receive): The partner who "receives" the technique or who is thrown, hence, the one attacking. Ukemi (fall): Taking a controlled fall when thrown. Mae ukemi are forward rolls, ushiro ukemi are backward rolls. Ushiro-waza (rear techniques): Techniques applied when one is attacked from the rear. Waza: Technique. Yokomen-uchi (side blow to the head): Uke cuts diagonally across Nage, neck to hip. Yudansha: Person holding black belt rank. Zanshin (unbroken concentration): Zanshin is the "follow through" of a technique. One is connected to Uke even after the throw in an unbroken flow of ki, simultaneously ready to receive any new attack. A moment of settling and stillness at the completion of a technique. |
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